Music and Sound Massage Therapy in South Africa

 Music and Sound Therapy in South Africa can give a certain effect on the brain. Nowadays, some therapies use sound and music as their treatment. One of the popular therapies is Music and Sound Therapy in South Africa. This kind of treatment has been proven to be able to result in direct positive mental effects. Also, it is claimed to be able to provide long-term physical effects to the body. With the combination of massage and sound, you can get the utmost benefit from it.

Formerly, music and sound massage therapy in South Africa used under the theory that is sound can affect the brain significantly. Peter Hess Institute mentioned that sound has been used for the therapy for over 5,000 years. It was initially used by the Indian. They believed that the harmony of the body and the surrounding was able to make a stimulus for creative lives. Traditionally, sound massage therapy utilizes singing bowls for creating the sound. On the other hand, music therapy utilizes a particular type of music. The combination of these two therapies can create psychological and physical changes.

Peter Hess Institute also says that sound therapy is done by placing the singing bowls on the body or quite close to the body. This bowl is then gently tapped to the body with a felt mallet. The sounds and the vibrations of the bowls can induce the feeling of peace and well-being in the body. Similarly, musical massage therapy uses music for treatment. It has certain overtones, beats, and resonance to create a feeling of harmony and peacefulness. Music which is commonly used is classical music along with the high and low frequency and tones. Constant changes of the frequency and tone will be able to stimulate the ear which then will act as the stimulus for the brain.

There are some great benefits you can take from Music and Sound Therapy in South Africa. You will be able to achieve direct relaxation as well as stress relief. Pain Break mentions the immediate effects include enhanced mental clarity, muscle tension relief, increased body energy as well as improved emotional stability. Some other immediate effects which you can take from his kind of therapy are improved sleeping patterns, enhanced creativity, increased energy, and also increased energy.

Instead of direct effects, this kind of therapy can treat some other conditions such as high blood pressure, anxiety, depression, and stress. Also, it can improve the physical conditions including pain during baby birth, back pain, tinnitus relief, and also arthritis pain.

Location: Durbanville, Cape Town, South Africa

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